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Empowering women's safety through practical, real-world skills.

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Women’s Self-Defense
Mixed-Level Classes
Summer Unlimited
College Strong
Mother-Daughter Classes
Private Groups
School & Organization Workshops

Nyack • Sloatsburg • White Plains
Rockland • Westchester • Hudson Valley

Email: info@liforceselfdefense.com
Phone: 845-499-9602

Empowering women's safety through practical, real-world skills

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