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LifeForce

Self Defense for Women

Classes

1-Hour Intro

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Most Popular

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Come learn what every woman really needs to know about self defense!

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You will be surprised by how capable you are, and how much fun this can be!

College Prep Course

Head off to school more
confident, healthy,
& strong!

 

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Focused topics include:
• Parking Lots, Elevators, & Stairwells
• Travel & Transportation
• High-Risk Occupations
• Weapons & Gadgets
• Home Defense
• Online Dating 

Women's
Workshops

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