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LifeForce

Self Defense for Women

Classes

1-Hour Intro

Most Popular

Come learn what every woman really needs to know about self defense!

You will be surprised by how capable you are, and how much fun this can be!

College Prep Course

Head off to school more
confident, healthy,
& strong!

 

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Focused topics include:
• Parking Lots, Elevators, & Stairwells
• Travel & Transportation
• High-Risk Occupations
• Weapons & Gadgets
• Home Defense
• Online Dating 

Women's
Workshops

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