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LifeForce

Self Defense for Women

Audio

Led by

Female Instructors

Audio

Empowering,
comfortable
& fun!

 For ALL

ages, sizes,

& fitness levels!

Instagram

  • Instagram

Audio

Anchor 1

Reviews

"So many things I never thought of before, wow, awesome class!"

Jess D.

“That was so much more fun than I thought it was going to be, I was surprised!”

Catherine R. 

"I always wanted to take a class like this, I'm so glad I finally did - thank you so much!"

Chrissy P.

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