Ladies Night Self Defense - June

Looking for a fun and empowering girls' night out? Join us for our Women's Self Defense Ladies' Night where you'll learn invaluable self defense techniques specifically for women. We will cover topics such as how to avoid becoming an easy target, how to develop striking and kicking power, and how to tap into your body's natural abilities to defend yourself. You'll also learn how to respond quickly in dangerous situations, how to escape from holds and grabs, and how to overcome common misconceptions about women's self defense. With a focus on practical, real-world scenarios, this workshop will leave you feeling empowered and confident in your ability to protect yourself. Come out and have fun while learning essential self defense skills!