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1-Hour Intro Class

Better Safety in 60 Minutes

  • 1 h
  • 49 US dollars
  • Suffern, NY|White Plains, NY|Kingston, NY

Service Description

In this empowering session, we'll introduce you to fundamental skills and knowledge to help protect yourself in everyday situations. In this dynamic & informative class, you'll learn practical ways to protect yourself in real-world scenarios. Here's a glimpse of what you'll learn: • Safe practices when walking alone, in parking lots, and other everyday places • How to lower your risk of being targeted • Common self-defense myths & misconceptions • Realities of self-defense weapons • How to respond assertively instead of freezing fear • Powerful moves to protect yourself against larger assailants & more By the end of this 1-hour session, you'll have initiated a strong foundation in women's self-defense principles, enabling you to navigate the world with greater confidence and security. Don't miss out - start living a more empowered and secure life today!


Upcoming Sessions


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