College Prep Course

Class Description

The college experience can be exhilarating, but it also brings many new challenges. To help young women aged 14-24 navigate these challenges with confidence, we offer a 90-min course that equips them with essential skills for personal safety and empowerment. If you have daughters, sisters, or other young girls in your life, we encourage you to consider organizing a small group to take this course together. Joining forces with friends can make the experience more comfortable & enjoyable, as they have fun and celebrate each other's successes. If our scheduled college prep dates don't work for your group, we are happy to work with you to schedule a private group class of your own. Our College Prep curriculum covers establishing and maintaining personal boundaries, responding appropriately to common situations, tapping into your inner strength, and more. We also provide practical guidance on how to stay safe, and how to defend oneself if necessary. With a maximum of 10 participants per session, our trainers can provide personalized attention and tailored advice. Give the gift of confidence and safety to the young women in your life! Contact us to learn more about scheduling a private session for your group.

Cancellation Policy

To cancel or reschedule, please contact us within 48hrs of the scheduled class, thank you.

Contact Details

• 1133 Westchester Ave, White Plains, NY, USA

  914-297-8878

  LFselfdefense@gmail.com

• 93 Orange Turnpike, Sloatsburg, NY, USA

  914-297-8878

  LFselfdefense@gmail.com

• 348 Broadway, Kingston, NY, USA

  914-297-8878

  LFselfdefense@gmail.com