Empowered Self-Defense Bootcamp

This bootcamp will empower the instincts, confidence, and clarity you already have inside you—so you can walk through life grounded, strong, and free. Over 5 weeks, you’ll move through a journey designed to strengthen your body, sharpen your awareness, and transform the way you carry yourself in the world: 📅 Your 5-Week Journey 1️⃣ Stepping Into Your Power Lay the foundation with awareness and boundaries—claiming your space with confidence from day one. 2️⃣ Confidence in Motion Discover how posture, balance, and presence shift how the world sees you—and how you see yourself. 3️⃣ Instincts & Action Train your body’s natural responses to disrupt, escape, and act with confidence—without overthinking. 4️⃣ Unshakable Within Build the mindset, voice, and boundaries to see clearly, stand firm, and stay grounded under pressure. 5️⃣ Empowered For Life Bring it all together—skills, instincts, and self-trust you’ll carry with you long after the Bootcamp ends. 🌟 The Results You’ll Gain ✔️ Confidence that shows up everywhere—from walking to your car to speaking up at work ✔️ Boundaries that are clear, strong, and unapologetic ✔️ Practical self-defense skills that work against someone bigger and stronger ✔️ Presence and awareness that make you less likely to be targeted ✔️ A stronger connection to your body and your power, no matter your fitness level or age ✔️ Everyday strategies that become part of how you live, not just what you practice in class 💜 LifeForce VIP Access (Included) The Bootcamp doesn’t end when class is over. Your enrollment includes: Lifetime VIP membership (exclusive discounts, free passes, & more) Unlimited classes at all three locations for 5 weeks Weekly Power Practices to turn lessons into daily habits Catch-up options if life gets in the way Empowerment Circle (private community) for support, accountability & celebrating wins Personal Empowerment Plans—your roadmap for lasting confidence Mindset activations & breathwork to anchor calm and ease anxiety 1-to-1 Safety Session to answer all your questions, privately and confidentially ✨ Because this Bootcamp isn’t just about reacting to danger—it’s about helping you live life more boldly, authentically, and on your on terms.