LifeForce 5

Service Description

In today's world, personal safety is paramount, and this course equips you with essential skills that will stay with you forever. Our unique five-week program focuses on developing muscle memory, understanding the psychology of violence, and building the confidence to respond effectively in unpredictable situations. Course Benefits: Solid Foundations: LifeForce 5 is designed to give you a solid foundation for self-defense. Through small class sizes, you'll receive personalized attention and expert guidance to ensure your individual development and skill proficiency. Muscle Memory: We understand that learning well is an investment in time. Our series of classes are crafted to help you develop muscle memory – the kind that kicks in when you need it most. Repetition and practice are the keys to confident responses. Lifelong Skills: The skills you acquire in LifeForce 5 are not just for today or tomorrow; they are for a lifetime. You'll carry the knowledge and self-defense routines with you, providing peace of mind and safety wherever you go. Realistic Scenarios: Our experts will guide you through a multitude of realistic scenarios, helping to prepare you for the unpredictable nature of violence. It's not about memorizing specific actions but understanding how to respond effectively in different situationa. Personalized Safety Routines: Your safety is personal. That's why we offer personalized safety routines that cater to your unique needs, ensuring you have a safety plan tailored for you. LifeForce 5: Foundational Self-Defense in 5 Weeks is your ticket to confidence and peace of mind. Empower yourself and take control of your personal safety. Join us on this transformative journey today!

Contact Details

• Self Defense Training Center & Club, 348 Broadway, Kingston, NY, USA

  914-297-8878

  LFselfdefense@gmail.com