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This class is fully booked

Empowered Self-Defense Bootcamp

5 Weeks to Real-World Confidence, Clarity, and Power

Started May 13
300 US dollars
White Plains, Nyack & Sloatsburg NY

What You'll Walk Away With: • Set boundaries with clarity & confidence—without over-explaining or apologizing. • Trust yourself more deeply, in the moment and in everyday decisions. • Carry yourself with calm authority—grounded, centered, unshakable. • Feel stronger, safer, and at home in your body—whatever your age, size, or fitness level. • Boost self-esteem for real (not “fake-it-til-you-make-it” vibes). • Sharpen natural reflexes so your body knows what to do—without overthinking. • Speak up clearly & unapologetically in tough conversations or high-stress moments. And most of all—walk through your world with more freedom, clarity, and peace of mind than you thought possible. Bonus: LifeForce VIP Edge—Opens the Moment You Join • Lifetime VIP membership (exclusive discounts, free class passes, & more) • Weekly Power Practices that weave new habits into daily life • Mix-and-match any of the three class locations—or double up for free • Catch-up options if life throws a curveball (just text me) • Empowerment Circle private FB group as a results accelerator: reinforcements, check-ins, Q&A, and celebrating wins • Personal Empowerment Plan—your step-by-step roadmap for lasting confidence • Breathwork & mindset activations to anchor calm on demand • Stepping into a community of like-minded women, all working on bettering ourselves and our lives - together.


Upcoming Sessions


Cancellation Policy

Once a class is scheduled, please cancel at least 24 hours before the scheduled time.


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