Prepare your college-bound daughter for a safer journey with our 1-hr College Prep Self Defense class. This comprehensive course is tailored to equip young women ages 16-24 with essential safety skills for college campus & beyond.
Our expert instructors, led by a female certified self-defense instructor, will guide students through skills, knowledge, & mind crucial for navigating campus life confidently. With a focus on prevention, practical physical skills and empowerment, this class provides peace of mind for both you and your daughter as she embarks on her college journey. Give her the gift of preparedness with our College Prep Course! Here's some of what she'll learn:
• Safety strategies for both on and off-campus, including dormitories,
parking lots, events, and other everyday situations
• Advocating for one's own safety & well-being
• Common self-defense myths & misconceptions
• How to respond instead of freezing in fear
• Distinct risks posed by strangers versus acquaintances and tailored
precautions for each
• Powerful moves to protect against larger assailants
• How to address grabs & other 'common attacks'
• Realities of self-defense weapons
• Techniques for automating safety practices into daily routines
Give your daughter the gift of empowerment, because when it comes to self-defense, being more prepared is priceless!
*This is a seasonal group class, but can be booked at any time as a private small group session for 2-6 participants. For larger groups at our or your location, please contact us for more details.
Cancellation Policy
30-day Refund Policy: For small group training, booking time slots include Mon, Tues, & Wed evenings 6-8pm in Nyack. We do our best to work with your group's schedule, and in the event that we cannot find a mutually available time, we will refund the booking within 30 days of purchase.
Cancellation Policy: Once a class is scheduled, please cancel at least 48 hours before the scheduled time.
