This isn’t just a class. It’s a powerful, hands-on experience that leaves your closest people feeling more confident, more prepared, and more in control of their safety—wherever life takes them.
Whether it’s your daughter heading to college, your partner walking home at night, or a friend who’s too trusting for her own good—this session gives them what they *actually* need: real-world skills, real-time practice, and a shift in how they move through the world.
Why It Matters
When someone you love is at risk, you feel it. And the truth is—most people wait until something happens.
This is your chance to change that.
You’re not just giving them tools—you’re giving them a wake-up call, a surge of confidence, and an experience they’ll remember every time they walk into a parking lot, elevator, or unfamiliar situation.
**Here’s What’s Included:**
✔️ 1 hour of expert-led, real-world instruction** (for up to 6 people)
✔️ The 5 self-defense essentials everyone should know—no fluff
✔️ Hands-on skills you’ll actually use (like boundary-setting, striking, and instinctual movement)
✔️ Customized Personal Empowerment Plans for each participant
✔️ No experience needed—just come as you are
✔️ Locations: White Plains, Nyack, Suffern, and Kingston, NY
The result? A deeper sense of readiness, trust in your body and instincts, and the confidence to protect yourself and each other.
🟣 If the listed times don’t work, just reach out—we’re happy to make it happen for your group. Use the website chat or text us at 914-297-8878.
Upcoming Sessions
Cancellation Policy
Once a class is scheduled, please cancel at least 24 hours before the scheduled time.