Before she packs the car and heads off, give your daughter something even more important than a dorm checklist: give her the tools to move through the world with confidence, clarity, and real-world safety skills. College Strong isn’t just another self-defense class. It’s a 90-minute empowerment & safety session built for the modern world our daughters are walking into. Led by a female RN and certified self-defense instructor, alongside experts who’ve trained people around the globe in close-quarter defense, this experience blends prevention, practical tools, and real-life scenarios designed specifically for young women—ages 12 to 24. In just 90 minutes, College Strong: The Self-Defense Class Every Girl Needs equips young women with tools they’ll carry for life: ✔️ Confidence to walk into any setting—dorms, parties, events—with awareness and self-trust ✔️ The ability to set boundaries and speak up clearly, even under social pressure ✔️ Clarity on what actually works in self-defense (and what’s just a myth) ✔️ Tools to move through fear—not freeze in it ✔️ Awareness of social dynamics and early warning signs many people miss ✔️ Simple, powerful physical responses—to get out fast, even against someone bigger & stronger ✔️ Simple strategies that become part of her everyday routine ✔️ A mindset that makes her less likely to be targeted in the first place These results don’t come from theory—they come from a proven, practical framework we call the Campus Confidence System™. The Campus Confidence System: 5 Steps to Help Young Women Stay Safe, Strong & Self-Assured in College 1️⃣ Situational Awareness & Intuition Training 2️⃣ Boundary-Setting & Assertive Communication 3️⃣ Understanding Red Flags (Peer Pressure, Drinking & More) 4️⃣ Physical Defense Skills (Real-World, No-Fluff) 5️⃣ Mindset & Self-Trust Activation Because this isn’t just about reacting to danger—it’s about helping her stand strong, thrive, and handle whatever life throws her way.