Grab your girlfriends for a private, empowering self-defense class designed just for women. This isn’t your average girls’ night—we’ll laugh, we’ll move, and you’ll walk away with real-world skills to feel more confident, aware, and in control. Learn how to set boundaries, trust your instincts, and protect yourself—physically and mentally. Perfect for birthdays, bonding nights, or just because your safety matters. 💥 No experience needed 💥 Taught by a certified female instructor + team 💥 Fun, fierce, and unforgettable Whether it’s your daughter heading to college, your partner walking home at night, or a friend who’s too trusting for her own good—this session gives them what they actually need: real-world skills, real-time practice, and a shift in how they move through the world. You and your besties will: 💜 Feel more grounded in your bodies 💜 Leave with a new kind of confidence—real, earned, unshakable 💜 Learn how to respond in moments things feel "off" 💜 Strengthen your boundaries—without guilt 💜 Release fear and step into your power 💜 Reconnect with the part of you that knows what to do 💜 Feel less anxious, more prepared, and fully in your skin 💜 Walk taller. Speak clearer. Own your space. 💜 Share a powerful experience with women who get it What’s Included: ✔️ 1 hour of expert-led, real-world instruction (for up to 8 people) ✔️ The 5 self-defense essentials everyone should know ✔️ Free self-defense tool (with instruction) ✔️ Open Q&A to talk through real situations you worry about—but don’t always say out loud. ✔️ Customized Personal Empowerment Plans for each participant ✔️ No experience needed—just come as you are ✔️ Locations: White Plains, Nyack, Suffern, and Kingston, NY This isn’t just a night out—it’s a night that could shift how you move through the world And the best part? Experiencing that kind of empowerment side by side with women you love. 🟣 If the listed times don’t work, just reach out—we’re happy to make it happen for your group. Use the website chat, email, or text us at 914-297-8878.