Grab your girlfriends for a fun, fierce, and empowering self-defense experience designed just for women. This isn’t your average girls’ night—we’ll laugh, move, and walk away with real-world skills to feel confident, aware, and in control. Learn to set boundaries, trust your instincts, and protect yourself—physically and mentally. Perfect for birthdays, bonding nights, or just because your safety matters. 💥 No experience needed 💥 Led by a certified female instructor + expert team 💥 Fun, interactive, and unforgettable Whether it’s your daughter heading to college, a friend who’s too trusting, or anyone you care about, this session gives participants real-world skills, hands-on practice, and a shift in how they move through the world. You and your crew will: 💜 Feel grounded in your bodies 💜 Leave with confidence that’s real and unshakable 💜 Know how to respond when things feel “off” 💜 Strengthen boundaries without guilt 💜 Release fear and step into your power 💜 Reconnect with the part of you that already knows what to do 💜 Feel more prepared, present, and fully in your skin 💜 Walk taller. Speak clearer. Own your space. 💜 Share a powerful experience with women who get it What’s Included: ✔️ Expert-led instruction tailored to your group ✔️ Hands-on practice with the 5 essential self-defense skills ✔️ Free self-defense tool with instruction ✔️ Open Q&A to discuss real situations you worry about ✔️ Customized Personal Empowerment Plan for each participant ✔️ A $25 Bootcamp discount for every attendee ✔️ Take-home Empowerment Cards with daily practices ✔️ Free 1-to-1 Safety Consultation (valid for 3 months) Pricing & Options We keep it simple—flat fees, one unforgettable night. 💎 Inner Circle (2–6 people) – 90 min • $359 💪 The Power Crew (7–12 people) – 90 min • $649 🎉 Empowerment Event (13+ people) – 2 hrs • $989 🌍 Off-site locations must be within 25 miles of Nyack, White Plains, or Suffern and are subject to an additional fee. Further? Contact us to discuss options. 🟣 Can’t find a time that works? No problem! Reach out via chat, email (tina@lifeforceselfdefense.com), or text (845‑499‑9602).