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LifeForce Self Defense
FOR WOMEN

What We Offer
New classes, workshops and events are added regularly! Subscribe for new class announcements.

Individuals
Reserve a spot in one of our scheduled classes, held at 3
locations in NY
Private Group Training
Create a shared experience with friends & family as you cheer each other on!

Our unique monthly workshops focus on specific self-defense topics and scenarios.
Previous topics include:
• College Prep Course
• Safety for Realtors
• Home Defense
• Travel Safety
• Online Dating
• Elevators, Parking Lots, & Stairwells

Empower your team with valuable self-defense skills for the workplace & everyday life with engaging sector specific seminars and instruction. Perfect for team-building and employee wellness initiatives!