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Check out our
new classes and workshops

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Most women have had
no self-defense training,
yet nearly 1/3 of women globally experience
violence during their lives.


 

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Classes

1-Hour Intro Class
College Prep Course
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Explore our upcoming events & specialized workshops

EVENTS & WORKSHOPS

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In today's world,
learning self defense
isn't just
a good idea - 
it's essential!

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VIDEOS

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WHAT PEOPLE
ARE SAYING

Aleks G, 36

"I cant believe nobody told me any of this before, my class with Tina was illuminating and so much fun!"

Ann B, 32

"I wasn't really sure what to expect, but I learned so many things that I never really thought about before. And I'll never forget hitting Joe in the face!"

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Haley M, 19

"My aunt got me to come and I'm so glad she did! I was definitely intimidated to do something like this, but everyone was so nice and made us all feel comfortable. Yeah, way more enjoyable than I expected!"

Mary M, 51

"I've told all my friends at work they have to take this class, the world is so scary these days! Really appreciate all the instructors, everyone was great."

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