Service Name
This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features.
Service Name
This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features.
Our Services
This is a service description
Empower & Protect: Self Defense for Women & Teens
Sun, Dec 01
|Kingston, NY
Expand Your Self-Protection Toolkit with Hand-to-Hand Skills!
Time & Location
Dec 01, 2024, 1:00 PM – 2:30 PM
Kingston, NY, 10 Kieffer Ln, Kingston, NY 12401
About the event
Protecting Yourself and Your Loved Ones in Uncertain Times
In a world that feels more unpredictable every day, the need for empowerment has never been greater. This 90-minute workshop equips you with knowledge, mindsetting, and physical skills to be more safe and prepared. You’ll leave with practical tools, sharpened reflexes, and renewed personal empowerment.
Workshop Highlights
Whether you’re new to self-defense or have had previous training, this class will expand your personal protection toolkit. Our comprehensive approach goes beyond just physical techniques. We address the psychological elements essential to self-protection, core self-defense principles, and reflexive, adaptable skills that empower you to handle the unexpected. It’s designed for mothers, daughters, sisters, and friends of all fitness levels and ages (12+). We believe every woman deserves to feel more secure—whether for her own peace of mind or the safety of her loved ones.
What You’ll Learn
Tools for staying safe in everyday…