Empowered Self-Defense Bootcamp
See Next Available Bootcamp Dates Below
|White Plains ⢠Nyack ⢠Suffern
Oct 21 - Nov 22, 2025 Unlimited access to all 3 locations for 5 weeks đ White Plains ⢠Tuesdays, 7â8 pm Oct 21, 28 ⢠Nov 4, 11, 18 đ Nyack ⢠Thursdays ⢠7-8 pm Oct 23, 30 ⢠Nov 6, 13, 20 đ Suffern ⢠Saturdays, 2â3 pm Oct 25 ⢠Nov 1, 8, 15, 22
Bootcamp Description
See Next Available Bootcamp Dates Below
White Plains ⢠Nyack ⢠Suffern
About
Your Empowerment Journey
This isnât about memorizing routines or earning belts. Itâs about building on the instincts, confidence, and clarity you already have inside youâso you can walk through life grounded, strong, and free.
Over 5 weeks, youâll move through a journey designed to strengthen your body, sharpen your awareness, and transform the way you carry yourself in the world:
đ A 5-Week Transformation
1ď¸âŁ Stepping Into Your Power
Lay the foundation with awareness and boundariesâclaiming your space with confidence from day one.
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