Your Empowerment Journey

This bootcamp is about more than learning a few self-defense moves. It’s about building on the instincts, confidence, and clarity you already have inside you—so you can walk through life grounded, strong, and free.

Over 5 weeks, you’ll move through a journey designed to strengthen your body, sharpen your awareness, and transform the way you carry yourself in the world:

📅 A 5-Week Transformation

1️⃣ Stepping Into Your Power

Lay the foundation with awareness and boundaries—claiming your space with confidence from day one.

2️⃣ Confidence in Motion

Discover how posture, balance, and presence shift how the world sees you—and how you see yourself.

3️⃣ Instincts & Action

Train your body’s natural responses to disrupt, escape, and act with confidence—without overthinking.

4️⃣ Unshakable Within

Build the mindset, voice, and boundaries to see clearly, stand firm, and stay grounded under pressure.

5️⃣ Empowerment For Life

Bring it all together—skills, instincts, and self-trust you’ll carry with you long after the Bootcamp ends.

🌟 Results You’ll Gain

✔️ Confidence that shows up everywhere—from walking to your car to speaking up at work

✔️ Boundaries that are clear, strong, and unapologetic

✔️ Practical self-defense skills that work against someone bigger and stronger

✔️ Presence and awareness that make you less likely to be targeted

✔️ A stronger connection to your body and your power, no matter your age, size, or fitness level

✔️ Everyday strategies that become part of how you live, not just what you practice in class

💜 LifeForce VIP Access (Included)

The Bootcamp doesn’t end when class is over. Your enrollment includes:

• Lifetime VIP membership (exclusive discounts, free passes, & more)

• Unlimited classes at all three locations for 5 weeks

• Weekly Power Practices to turn lessons into daily habits

• Catch-up options if life gets in the way

• Empowerment Circle (private community) for support, accountability & celebrating wins

• Personal Empowerment Plan—your roadmap for lasting confidence

• Mindset activations & breathwork to anchor calm and ease anxiety

• Free 1-to-1 Safety Session to answer any and all your questions, privately and confidentially

  
  

✨ Five weeks of training. A lifetime of confidence, strength, and everyday power.