Welcome to 'Empowerment for Life,' - a weekly self-defense series designed to transform how you move through the world. In just five evenings, you'll build a complete self-defense foundation that you'll carry with you for life!

Each week, we’ll explore a different self-defense topic while integrating full-body, practical Core Combatives into your reflexes through neuromuscular conditioning. From navigating parking lots, elevators, and stairwells to home defense and travel safety, each session empowers you to walk away feeling more powerful and prepared.

You’ll learn to apply the Core Combatives in a variety of real-world scenarios, training you to respond in unexpected moments where swift, decisive action is crucial. You’ll be amazed at how quickly these skills become second nature, leaving you feeling stronger, more capable, and ready to face challenges with confidence and control. It’s a full-body workout that allows everyone to move at their own pace, ensuring you get the most out of each class, regardless of your fitness level.

You’ll…