Real-World Self-Defense

For Adults & Teens (Men, Women & Families)

This is an ongoing, hands-on class designed to help everyday people feel more capable, prepared, and confident in the real world.

You’ll leave each class feeling calmer, more confident, and capable, with the ability to protect yourself and your loved ones, respond clearly under pressure, and trust your instincts in everyday situations — all through engaging, hands-on practice that builds real-world skills you can rely on.

Led by certified self-defense instructors with 25+ years experience under world-renowned self-defense expert John Perkins. Whether you’re coming on your own, with your spouse, your teen, or as a family — this is a place to train practical skills that carry into everyday life.

No experience required. All fitness levels welcome.

Ages 12+ (Participants under 18 must attend with a parent.)

Who It’s For

This class is a great fit if you want to:

✨ Move through your day with calm, grounded confidence — knowing you can handle yourself if needed

✨ Trust your instincts and respond naturally in unpredictable situations

✨ Make faster, clearer decisions when something feels off

✨ Protect yourself and the people you care about without hesitation

✨ Turn skills into second nature through hands-on practice and repetition

Summer Self-Defense Classes

Choose Your Option

☀️ Summer Unlimited Special — $149 → $99/month

 • 5-Class Pass — $175

• Drop-In Class — $40

Good for:

Women's Beginner Classes

Nyack — Thursdays • 6–7 PM

Sloatsburg —Saturdays • 10:30–11:30 AM

Real-World Self Defense

Men • Women • Teens

Nyack — Thursdays • 7–8 PM

Sloatsburg —Saturdays • 11:30–12:30 PM