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Beginners Classes: Tuesdays 7-8 pm White Plains, NY • Saturdays 2-3 pm Suffern, NY

White Plains, NY: Self Defense for MCH Staff
White Plains, NY: Self Defense for MCH Staff

Tue, Apr 30

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White Plains

White Plains, NY: Self Defense for MCH Staff

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Time & Location

Apr 30, 2024, 7:00 PM – 8:00 PM

White Plains, 1133 Westchester Ave, White Plains, NY 10605, USA

About the event

In this 1-hour session, you'll be introdcued the essentials of self-defense in today's world. 

You'll learn to:

• Avoid being Vulnerable

• React Instead of Freezing

• Hit & Kick with Power

• Address Grabs & Other Typical Assaults

• Understand Realities of Self-Defense Weapons

• Debunk Common Self-Defense Myths

Join us for an empowering, fun & eye-opening experience to reclaim your personal safety and learn alongside our friends & coworkers!

Tickets

  • V.I.P.

    $30.00
    +$0.75 service fee
    Sale ended

Total

$0.00

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